Saltie Public Food Database

Fully Cooked Turkey Meatballs

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Brand Weis Quality
UPC Code 041497045860
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 200
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 640mg 28%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Fully Cooked Turkey Meatballs are 14% in carbs, 58% in fat, and 28% in protein.

carbs: 14%
fat: 58%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Turkey Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Turkey Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Seasoning (Corn Syrup Solids, Salt, Dehydrated Onion, Spices, Sodium Phosphate, Parsley Flakes, Spice Extractives), Textured Vegetable Protein (Soy Flour, Caramel Color), Breadcrumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [One Or More Of The Following: Hydrogenated Soybean Oil And/or Cottonseed Oil], Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl 2 Lactylate, Calcium Propionate, Sesame Seeds), Dehydrated Chopped Onion.

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