Saltie Public Food Database

Yogurt Christmas Tree Pretzels

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Brand Weis Quality
UPC Code 041497133369
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Yogurt Christmas Tree Pretzels are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Christmas Tree Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Christmas Tree Pretzels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin, Lactic Acid, Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [Corn, Canola, And/or Soybean Oil], Sodium Bicarbonate, Yeast), Artificial Colors (Includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake).

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