Saltie Public Food Database

Diced Chorizo

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Brand Campofrio
UPC Code 017869723193
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Diced Chorizo are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%
fat: 58%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Chorizo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Chorizo is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Smoked Paprika, Salt, Contains Less Than 2% Of The Following: Dextrose, Garlic, Sodium Ascorbate, Potassium Nitrate, Lactic Acid Starter Culture, Sodium Nitrite.

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