Saltie Public Food Database

Blueberry Mint Kombucha

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Brand Humm
UPC Code 855218008023
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 12 oz (355ml)
oz
Calories 57
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Blueberry Mint Kombucha are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mint Kombucha is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mint Kombucha is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Kombucha (Filtered Water, Organic Green Tea, Organic Black Tea, Organic Cane Sugar, Live Kombucha Cultures), Organic Cane Sugar, Organic Blueberry Juice, Organic Elderberry Juice, Natural Flavors,** Live Active Cultures: Lactobacillus Sp., Vitamin B12

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