Cinnamon Roll Almonds

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Brand Good Livin'

UPC Code 812707020294

Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g

Serving Sizes 1 oz (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cinnamon Roll Almonds are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Almonds is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.