Indulgent Chocolate Praline Mix

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Brand Good Livin'

UPC Code 812707020904

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (38g)

cup

Calories 220

Total Fat 17g 22%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Indulgent Chocolate Praline Mix are 28% in carbs, 63% in fat, and 8% in protein.

carbs: 28%

fat: 63%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Indulgent Chocolate Praline Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indulgent Chocolate Praline Mix is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Peanuts, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Confection Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Cashews, Almonds, Pecans, Sugar, Cottonseed And Peanut Oils, Brown Sugar, Salt, Butter [Pasteurized Cream, Salt], Corn Syrup, Natural And Artificial Flavors, Caramel Color, Gum Arabic, Confectioner's Glaze.