Organics, Lentil Soup
🍜
UPC Code
041220974917
Data Source
USDA
Package Weight
490 g/17.3 oz
Serving Sizes
1 cup (245g)
Calories
71
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organics, Lentil Soup are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organics, Lentil Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organics, Lentil Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Lentils*, Carrot*, Celery*, Vegetable Base* (Vegetables* [Carrot*, Onion*, Celery*], Sea Salt, Cane Sugar*, Canola Oil*, Carrot Powder*, Potato Flour*, Onion Powder*, Black Pepper*), Corn Starch*, Tomato Paste* (Tomatoes*, Citric Acid), Spinach*, Cane Sugar*, Sea Salt, Onion Powder*, Garlic Powder*, Citric Acid. *Organic.
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