Soft Nougat With Sour Cherries
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UPC Code
816088010004
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
30g
Calories
150
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Soft Nougat With Sour Cherries are
48% in carbs, 44% in fat, and 8% in protein.
carbs:
48%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Nougat With Sour Cherries is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Nougat With Sour Cherries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds And Hazelnuts In Variable Proportion, Sour Cherries Cream 13% (Ingredients: Sugar, Sour Cherries 25%, Vegetable Oil, Milk Whey Powder, Skimmed Milk Powder, Lactose, Concentrated Grape Juice, Emulsifier Soy Lecithin, Acidity Corrector Citric Acid, Natural Flavors, Thickener Pectin), Candied Sour Cherries 12% (Ingredients: Sour Cherries, Sugar, Glucose Syrup, Water, Acidity Corrector Citric Acid, Concentrated Sour Cherry Juice, Colours Anthocyanin, Flavors), Honey, Glucose Syrup, Egg Albumen, Wafers (Ingredients: Potato Starch, Water, Vegetable Oil),flavours.
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