A2/a2 Organic 4% Whole Milk

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Brand Alexandre Eco Dairy

UPC Code 860414000115

Data Source USDA

Nutrition Facts

Package Weight 59 FL OZ/1.8 QT

Serving Size 240ml

Calories 173

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 77mg 3%

Total Carbohydrate 12.2g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of A2/a2 Organic 4% Whole Milk are 28% in carbs, 51% in fat, and 21% in protein.

carbs: 28%

fat: 51%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of A2/a2 Organic 4% Whole Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A2/a2 Organic 4% Whole Milk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.