Saltie Public Food Database

Tuscan Herb Atlantic Salmon Portion

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UPC Code 819693026057
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 250
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 66mg 22%
Sodium 660mg 29%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tuscan Herb Atlantic Salmon Portion are 6% in carbs, 58% in fat, and 35% in protein.

carbs: 6%
fat: 58%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Herb Atlantic Salmon Portion is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Herb Atlantic Salmon Portion is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Salmo Salar) Color Added Through Feed, Dehydrated Vegetables (Garlic, Red Bell Pepper, Green Bell Peppers, Onion, Green Onion), Sea Salt, Spices, Dehydrated Lemon Peel, Demerara Sugar.

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