Sliced Pastrami
🍽
UPC Code
674438521323
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2 oz (56g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sliced Pastrami are
11% in carbs, 26% in fat, and 63% in protein.
carbs:
11%
fat:
26%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Pastrami is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Pastrami is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Seasoning (Spices, Dextrose, Mustard, Caramel Color, Extractives Of Paprika, Sulfites), Salt, Soy Protein Isolate, Rice Starch, Cure (Salt, Sodium Erythrobate, Sodium Bicarbonate, Sodium Nitrite), Dextrose, Sugar, Sodium Polyphosphate, Seasoning (Salt, Dextrose, Spice Extractives, Garlic Oil, Onion Oil, Polysorbate 80), Smoke Flavor, Carrageenan.
Other Foods