Honey Wheat Bread
🍞
UPC Code
071010126271
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 slice (28g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Honey Wheat Bread are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Wheat Bread is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Wheat Bread is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dried Honey, Whole Wheat Flour, Wheat Bran, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Wheat Starch, Sugar, Wheat Flour, Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Calcium Carbonate, Dextrose, Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Calcium Stearate, Soy Lecithin, Natural Flavor, Ascorbic Acid (Dough Conditioner).
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