Saltie Public Food Database

Country Style Chicken Fry Mix

🍽
UPC Code 816277013106
Data Source USDA

Nutrition Facts

Package Weight 8.76 oz/248.40 g
Serving Size 31g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Country Style Chicken Fry Mix are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Chicken Fry Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Chicken Fry Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Sugar, Onion Powder, Black Pepper, Garlic Powder, Ground Red Pepper, And Paprika.

Other Foods