Gelato Creamy Tiramisu

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Brand Roundy's

UPC Code 011150000918

Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/1.1 lbs/500 g

Serving Sizes 0.5 cup (100g)

cup

Calories 220

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 75mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato Creamy Tiramisu are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Creamy Tiramisu is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Creamy Tiramisu is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Coconut Oil, Egg Yolk And Egg, Coffee, Mascarpone Cheese, Wheat Flour, Cocoa Powder, Dextrose Potato Starch, Mono And Diglycerides, Soy Lecithin, Sodium Alginate, Locust Bean Gum, Pectin, Xanthan Gum, Sodium Diphosphate And Carbonate, Sorbitol, Coffee Extract, Palm Kernel Oil, Caramel Color, Titanium Dioxide Color, Artificial Flavorings.