Saltie Public Food Database

Steak Fries French Fried Potatoes

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Brand Big Y
UPC Code 018894324973
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 3 oz (85g)
oz
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Steak Fries French Fried Potatoes are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%
fat: 24%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Fries French Fried Potatoes is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Fries French Fried Potatoes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains Canola And/or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention.

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