Cake Mix, Chocolate

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Brand Essential Everyday

UPC Code 041303062593

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 package (mix) (57g)

package (mix)

Calories 210

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package (mix) of Cake Mix, Chocolate are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%

fat: 4%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix, Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Tapioca Starch, Modified Potato Starch, Degerminated White Corn Flour, Cocoa With Alkali, Leavening (Gluconolactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Salt, Modified Cellulose Gum, Caramel Color (Contains Sulfites), Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Corn Starch, Sodium Alginate, Guar Gum.