Croissant Sausage, Egg & Cheese Sandwiches, Croissant Sausage, Egg & Cheese

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Brand Essential Everyday

UPC Code 041303013885

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1 sandwich (130g)

sandwich

Calories 390

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 114mg 38%

Sodium 840mg 37%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Croissant Sausage, Egg & Cheese Sandwiches, Croissant Sausage, Egg & Cheese are 30% in carbs, 58% in fat, and 12% in protein.

carbs: 30%

fat: 58%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Croissant Sausage, Egg & Cheese Sandwiches, Croissant Sausage, Egg & Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissant Sausage, Egg & Cheese Sandwiches, Croissant Sausage, Egg & Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta-carotene Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Yeast, Soy Fiber, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Eggs, Calcium Propionate And Potassium Sorbate (Preservatives), Modified Cellulose, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/caprylic Triglycerides), Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color, Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Processed American Sharp Cheddar Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (Color), Sodium Phosphate, Sorbic Acid (Preservative), Acetic Acid, Enzymes, Sunflower Lecithin (Anti-sticking Agent).