Tina's 14ct Bean & Cheese
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UPC Code
00079606020552
Data Source
USDA
Calories
250
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Tina's 14ct Bean & Cheese are
64% in carbs, 22% in fat, and 14% in protein.
carbs:
64%
fat:
22%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tina's 14ct Bean & Cheese is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tina's 14ct Bean & Cheese is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Waterenriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)pinto Beanscheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color])contains 2% Or Less,vegetable Oil (Soybean, Canola And/or Corn Oil), Modified Food Starch, Sugar, Salt, Natural Cheddar Cheese Powder (Whey, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Buttermilk Solids, Sodium Phosphates, Citric Acid, Lactic Acid, Cheddar Cheese Flavor, Cultured Milk, Dicalcium Phosphates), Jalapenos (Jalapeno Chilis, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Whey Powder, Paprika, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Chili Pepper, Onion Powder, Cumin, Garlic Powder, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).contains: Wheat, Milk, Soy
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