Saltie Public Food Database

Caffe Latte

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Brand Illy
UPC Code 049000067828
Data Source USDA

Nutrition Facts

Serving Size 340ml
ml
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 82mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 23g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 ml of Caffe Latte are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Caffe Latte is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caffe Latte is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee (Water, Coffee), Milk, Cane Sugar, Cellulose Gel, Potassium Bicarbonate, Potassium Citrate, Cellulose Gum.

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