Soup, Tomato + Roasted Red Pepper With Zucchini & Basil
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UPC Code
051000227881
Data Source
USDA
Calories
81
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Soup, Tomato + Roasted Red Pepper With Zucchini & Basil are
62% in carbs, 23% in fat, and 15% in protein.
carbs:
62%
fat:
23%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Tomato + Roasted Red Pepper With Zucchini & Basil is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Tomato + Roasted Red Pepper With Zucchini & Basil is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Onions, Roasted Red Peppers, Green Peppers, Carrots, Cooked Kidney Beans, Mushrooms, Red Peppers, Zucchini, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Garlic,burgundy Wine, Balsamic Vinegar, Modified Cornstarch, Sea Salt, Canola Oil, Brown Sugar (Sugar, Invert Sugar, Molasses), Celery, Cultured Dextrose, Spices, Salt, Black Pepper, Dehydrated Roasted Garlic, Basil, Dehydrated Onions.
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