Chicken Tikka Masala Pouches

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Brand Deep

UPC Code 011433135566

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 pouch (113g)

pouch

Calories 290

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 660mg 29%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chicken Tikka Masala Pouches are 30% in carbs, 49% in fat, and 21% in protein.

carbs: 30%

fat: 49%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala Pouches is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala Pouches is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller-pressed Canola Oil, Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Yogurt (Grade A Pasteurized Cultured Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Cream, Palm Oil*, Spices, Bell Peppers, Garlic, Salt, Cashews, Tomato Paste (Tomato Paste, Salt), Cilantro, Citrus Fiber, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Lemon Juice, Citric Acid (For Flavor), Paprika Oleoresin, Butter, Vinegar, Fenugreek Leaves, Sugar, Green Chillies, Ghee (Clarified Butter), Turmeric.