Chicken Philly Steak
🥩
UPC Code
897455002211
Data Source
USDA
Package Weight
627 g
Serving Sizes
4 oz (113g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
85mg
28%
Sodium
125mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chicken Philly Steak are
11% in carbs, 40% in fat, and 50% in protein.
carbs:
11%
fat:
40%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Philly Steak is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Philly Steak is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Soy Protein Concentrate, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Isolated Soy Protein, Hydrolyzed Soy Protein.
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