Chocolate Milk Chocolate Covered Nuts, Raisins And Creams Bridge Mix

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Brand Harris Teeter

UPC Code 072036727176

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/8 cup (30g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 3mg 1%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 cup of Chocolate Milk Chocolate Covered Nuts, Raisins And Creams Bridge Mix are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milk Chocolate Covered Nuts, Raisins And Creams Bridge Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milk Chocolate Covered Nuts, Raisins And Creams Bridge Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Milk Fat, Nonfat Milk Powder, Whey Powder, Soy Lecithin (An Emulsifier), Salt, Natural And Artificial Flavor, Peanuts, Raisins, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Dairy Blend (Whey, Whey Protein Concentrate), Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Evaporated Milk (Vitamin D Added), Invertase, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Coconut Oil, Confectioner's Glaze, Artificial Colors Red #40 And Blue #1, Xanthan Gum, Malt Powder (Malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt).