Cinnamon Apple Pie Mix
🍎
UPC Code
070784503356
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
0.25 cup (30g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cinnamon Apple Pie Mix are
74% in carbs, 23% in fat, and 3% in protein.
carbs:
74%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Apple Pie Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Apple Pie Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples. Cranberries, Peanuts. Sugar. Walnuts, Cinnamon. Sunflower Oil, Citric Acid, Sodium Metabisulphite. Sulphur Dioxide As A Preservative.
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