Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-fry
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UPC Code
07789049556
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
85g
Calories
45
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-fry are
53% in carbs, 20% in fat, and 27% in protein.
carbs:
53%
fat:
20%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-fry is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Mushrooms, Red Peppers, Snow Peas, Bok Choy & Mukimame Stir-fry is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Red Peppers, Snow Peas, Bok Choy, Mukimame.
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