Mediterranean Mixed Olive Medley In Brine
🫒
UPC Code
072368103679
Data Source
USDA
Calories
30
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 g of Mediterranean Mixed Olive Medley In Brine are
13% in carbs, 87% in fat, and 0% in protein.
carbs:
13%
fat:
87%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Mixed Olive Medley In Brine is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Mixed Olive Medley In Brine is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Olives, Nicoise-style Olives, Alorena Olives, Stuffed Manzanilla Olives, Arbequina Olives, Water, Salt, Pimentos. Lactic Acid, Acetic Acid, Sodium Alginate, Guar Gum, Calcium Chloride.
Other Foods