Saltie Public Food Database

The Protein Snack, Cinnamon

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Brand Ips Chips
UPC Code 853774004084
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of The Protein Snack, Cinnamon are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of The Protein Snack, Cinnamon is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Protein Snack, Cinnamon is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn Flour, Whey Protein Concentrate, Sunflower And/or Safflower Oil, Sugar, Rice Flour, Tapioca Flour, Cinnamon, Brown Sugar, Salt.

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