Saltie Public Food Database

Red Velvet Cupcake Mix

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Brand Martha White
UPC Code 013300820247
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 0.167 package (makes 2 cupcakes) (39g)
package (makes 2 cupcakes)
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package (makes 2 cupcakes) of Red Velvet Cupcake Mix are 85% in carbs, 9% in fat, and 5% in protein.

carbs: 85%
fat: 9%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cupcake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cupcake Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Wheat Starch, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Mono And Diglycerides, Red 40 Lake, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Bht And Citric Acid (Antioxidants).

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