Pumpkin Pie

🥧

Brand Meijer

UPC Code 713733880473

Data Source USDA

Nutrition Facts

Package Weight 31.7 oz/899 g

Serving Sizes 0.012 pie (112g)

pie

Calories 330

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.012 pie of Pumpkin Pie are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin, Sugar, Milk, Eggs, Brown Sugar, Nonfat Milk, Corn Syrup, Soybean And/or Canola Oil, Food Starch-modified, Spices, Maltodextrin, Salt, Citric Acid, Potassium Sorbate (Preservative), Locust Bean Gum, Carrageenan, Agar-agar. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Dextrose, Salt, Sodium Propionate (Preservative), L-cysteine Hydrochloride.