Saltie Public Food Database

Zesty Italian Meatless Hearty Starters

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UPC Code 860003395714
Data Source USDA

Nutrition Facts

Package Weight 47 oz/133 g
Serving Sizes 0.25 c dry mix (19g)
c dry mix
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 c dry mix of Zesty Italian Meatless Hearty Starters are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%
fat: 63%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Italian Meatless Hearty Starters is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Italian Meatless Hearty Starters is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Pea Protein, Spices, Salt, Dehydrated Garlic And Onion, Onion Powder And Paprika.

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