Zesty Italian Meatless Hearty Starters
🥩
UPC Code
860003395714
Data Source
USDA
Package Weight
47 oz/133 g
Serving Sizes
0.25 c dry mix (19g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 c dry mix of Zesty Italian Meatless Hearty Starters are
37% in carbs, 63% in fat, and 0% in protein.
carbs:
37%
fat:
63%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Italian Meatless Hearty Starters is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Italian Meatless Hearty Starters is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Textured Pea Protein, Spices, Salt, Dehydrated Garlic And Onion, Onion Powder And Paprika.
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