Nutrition Bar
🍽
UPC Code
142486201592
Data Source
USDA
Serving Sizes
1.75 oz (47g)
Calories
195
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Nutrition Bar are
59% in carbs, 21% in fat, and 20% in protein.
carbs:
59%
fat:
21%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Soy Protein Nuggets (Soy Protein, Tapioca Starch, And Salt); Rice Crisps (Rice, Sugar, Salt, Malt Extract); White Chocolate Coating [Sugar, Partially Hydrogenated Vegetable Oils, (May Contain One Or More Of The Following: Coconut, Palm Kernel), Maltodextrin, Titanium Dioxide, Salt, Artificial Flavor]; Isolated Soy Protein; Honey;corn Fiber; Non Fat Dry Milk; Glycerine; Canola Oil; Fructose; Vanilla Extract;ground Cinnamon; Soy Lecithin & Natural Flavor.
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