Beef & Pork With Potatoes And Onions In A Golden Crust Traditional Pasty
🥔
UPC Code
685707104017
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Size
113g
Calories
330
Total Fat
19g
24%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
431mg
19%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Beef & Pork With Potatoes And Onions In A Golden Crust Traditional Pasty are
39% in carbs, 51% in fat, and 10% in protein.
carbs:
39%
fat:
51%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beef & Pork With Potatoes And Onions In A Golden Crust Traditional Pasty is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef & Pork With Potatoes And Onions In A Golden Crust Traditional Pasty is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme), All Vegetable Shortening (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {Color}, Vitamin A Palmitate Added]), Water, Egg.
Other Foods