All Natural Hommus, Garlic Kale, Garlic Kale

🧄

Brand Cedar's

UPC Code 044115008131

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of All Natural Hommus, Garlic Kale, Garlic Kale are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Hommus, Garlic Kale, Garlic Kale is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Hommus, Garlic Kale, Garlic Kale is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Crushed Red Chili Pepper, Cayenne Powder, Cumin, Xanthan Gum.