Spiced Gingerbread Kettle Corn With Cinnamon Glaze

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Brand Wondershop

UPC Code 085239051795

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 3/4 cup (30g)

cup

Calories 130

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Spiced Gingerbread Kettle Corn With Cinnamon Glaze are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Gingerbread Kettle Corn With Cinnamon Glaze is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Gingerbread Kettle Corn With Cinnamon Glaze is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin [Emulsifier], Salt), Popcorn, Butter (Cream, Salt), Seasoning (Spices Including Ginger, Sea Salt, Silicon Dioxide [Prevent Caking]), Salt, Soy Lecithin, Baking Soda.