Annie Whtchdr M&c Microcup 4pk Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count

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Brand Annie's

UPC Code 00013562001385

Data Source USDA

Nutrition Facts

Package Weight 8.04 ONZ

Serving Sizes 1 package (57g)

package

Calories 223

Total Fat 5g 6%

Saturated Fat 3.2g 16%

Cholesterol 9mg 3%

Sodium 435mg 19%

Total Carbohydrate 37.4g 14%

Dietary Fiber 2.9g 10%

Sugars 1.8g

Protein 7.1g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Tapioca Starch, Corn Starch, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (For Anticaking).