Blueberry Pie

🥧

Brand Signature Select

UPC Code 021130162895

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/114 g

Serving Size 114g

Calories 320

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 390mg 17%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Blueberry Pie are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Wheat Flour, Water, Sugar, Palm Oil, Butter (Cream, Water, Salt), Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (Preservative), Tapioca Dextrin, Maltodextrin, Potassium Sorbate (Preservative), Lemon Juice Concentrate, Whey, Dextrose, Citric Acid, Rice Syrup, Nonfat Milk.