Fruit Punch
🍽
UPC Code
070590046016
Data Source
USDA
Package Weight
10 fl oz/295 mL
Serving Sizes
10 oz (295ml)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Syrup, Contains Less Than 2% Of Pear, Apple, Pineapple And Cherry Juice Concentrates, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Citric Acid, Malic Acid, Sucralose, Sodium Citrate, Gum Arabic, Glycerol Ester Of Wood Rosin, Red 40, And Calcium Disodium Edta To Protect Color.
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