Carb Control Flour Tortillas, Fajita

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Brand Giant Eagle

UPC Code 03003491455

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (36g)

tortilla

Calories 90

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Carb Control Flour Tortillas, Fajita are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%

fat: 24%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Carb Control Flour Tortillas, Fajita is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carb Control Flour Tortillas, Fajita is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Cornstarch, Oat Fiber, Soy Flour (Isolated Soy Protein, Sesame Flour, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil And/or Soybean Oil, Cottonseed Oil, Vegetable Mono- And Diglycerides), Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Calcium Propionate (To Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Dough Conditioner (Sodium Metabisulphite).