Saltie Public Food Database

Legendary Sauce, Garlic Parmesan

🧄
UPC Code 855974003218
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 160
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Legendary Sauce, Garlic Parmesan are 10% in carbs, 88% in fat, and 2% in protein.

carbs: 10%
fat: 88%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Legendary Sauce, Garlic Parmesan is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Legendary Sauce, Garlic Parmesan is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Parmesan Cheese (Pasteurized Milk, Salt, Calcium Chloride, Rennet, Bacterial Culture), Maltodextrin, Garlic Powder, Salt, High Fructose Corn Syrup. Less Than 2%: Concentrated Lemon Juice, Dried Red Bell Pepper, Distilled Vinegar, Egg Yolk, Spices, Natural Flavor, Onion Powder, Caramel Color, Citric Acid, Xanthan And Guar Gum, Sodium Alginate, Polysorbate 60. To Maintain Freshness: Sodium Benzoate, Potassium Sorbate, Disodium Edta.

Also by Legend Larry's

Other Foods