Creamy Tuna Pasta And Creamy Sauce Mix

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Brand Best Choice

UPC Code 070038593393

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 0.5 cup dry mix, makes about 1 cup prepared (31g)

cup dry mix, makes about 1 cup prepared

Calories 110

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 499mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup dry mix, makes about 1 cup prepared of Creamy Tuna Pasta And Creamy Sauce Mix are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tuna Pasta And Creamy Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tuna Pasta And Creamy Sauce Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Enriched Durum Flour [Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Corn Syrup Solids, Salt, Dehydrated Onion, Dehydrated Carrot, Contains 2% Or Less Of Each Of The Following:palm Oil, Monosodium Glutamate, Natural Flavor, Sodium Caseinate, Leavening (Sodium Hexametaphosphate), Spice, Dipotassium Phosphate, Monoglycerides, Guar Gum, Tbhq, Sodium Silicoaluminate.