Green Bean Chips
🍽
UPC Code
073042450980
Data Source
USDA
Package Weight
4.75 oz
Serving Sizes
1 oz (28g)
Calories
225
Total Fat
10.5g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
5.5g
20%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Green Bean Chips are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Green Bean Chips is 107%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Bean Chips is estimated to be -52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Beans, Non-hydrogenated Canola Oil, Dextrin, Sea Salt.
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