Butter Flavored Cracker
🧈
UPC Code
686700101409
Data Source
USDA
Serving Sizes
5 crackers (14g)
Calories
70
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Butter Flavored Cracker are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Flavored Cracker is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Flavored Cracker is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil [With Tbhq (Preservative)], Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Tbhq As Preservative]), Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of: Malted Barley Extract, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Salt, Iodized Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Soy Lecithin, Corn Starch, Yeast, Sodium Metabisulfite (Dough Conditioner), Zinc Oxide, Malted Barley Flour, Enzymes.
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