Authentic French Gourmet Cookies, Lemon & Almond Butter

🍋

Brand Taste Of Inspirations

UPC Code 725439953252

Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g

Serving Sizes 4 cookies (38g)

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Authentic French Gourmet Cookies, Lemon & Almond Butter are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic French Gourmet Cookies, Lemon & Almond Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic French Gourmet Cookies, Lemon & Almond Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sugar, Butter 23%, Lemon Pieces 5% (Concentrated Apple Puree And Juice, Concentrated Lemon Juice, Fibers, Gelling Agent: Pectin, Natural Lemon Flavor), Fresh Cream 5%, Almonds 1.5%, Egg Yolk Powder, Natural Lemon Flavor, Sea Salt, Skimmed Milk, Whole Eggs.