Mango Flavored Specialty Probiotic Kefir
🥭
UPC Code
041190470631
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Size
237ml
Calories
140
Total Fat
2g
3%
Saturated Fat
1.5g
7%
Cholesterol
9mg
3%
Sodium
126mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
20g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Mango Flavored Specialty Probiotic Kefir are
56% in carbs, 13% in fat, and 31% in protein.
carbs:
56%
fat:
13%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Flavored Specialty Probiotic Kefir is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Flavored Specialty Probiotic Kefir is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Alphonso Mangoes, Natural Flavors, Live And Active Cultures. Contains: Milk. Strains: B. Breve, B. Longum, B, Lactis, L. Acidophilus, L. Cremoris, L. Rhamnosus, L. Casei, L. Reuteri, L Plantarum, L. Lactis, S. Diacetylactis, S. Florentinus.
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