Saltie Public Food Database

Key Lime Pie Flavored Indulgent Yogurt

🥧
Brand Publix
UPC Code 041415532649
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/135 g
Serving Sizes 1 container (135g)
container
Calories 220
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 126mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 0.9g 3%
Sugars 21.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Pie Flavored Indulgent Yogurt are 62% in carbs, 29% in fat, and 9% in protein.

carbs: 62%
fat: 29%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Pie Flavored Indulgent Yogurt is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Pie Flavored Indulgent Yogurt is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Whole Milk And Cream, Sugar, Cornstarch, Pectin, Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Key Lime Fruit Preparation (Cane Sugar, Lime Pulp Cells, Water, Lime Juice, Cornstarch, Natural Flavors, Pectin, Calcium Citrate), Graham Cookies (Wheat Flour, Sugar, Water, Canola Oil, Grain Additive [Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat], Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin [Emulsifier]).

Also by Publix

Other Foods