Almond Butter
🥜
UPC Code
10858864004316
Data Source
USDA
Serving Sizes
1 packet (17g)
Calories
100
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Almond Butter are
15% in carbs, 74% in fat, and 11% in protein.
carbs:
15%
fat:
74%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Roasted Almonds, Flaxseeds, Palm Fruit Oil, Organic And Fair-trade Cane Sugar, Powdered Honey.
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