Saltie Public Food Database

Breakfast Burritos

🌯
Brand Chi-chi's
UPC Code 037600195799
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.062 lbs/482 g
Serving Sizes 1 burrito (120g)
burrito
Calories 250
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 120mg 40%
Sodium 690mg 30%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burritos are 47% in carbs, 33% in fat, and 21% in protein.

carbs: 47%
fat: 33%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burritos is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burritos is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Eggs, Smoked Ham And Water Product 30% Of Weight Is Added Ingredient (Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Contains 2% Or Less Of: Onions, Vinegar, Water, Salt, Modified Food Starch, Flavorings. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

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