Saltie Public Food Database

Light Creamy Ranch Dressing

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UPC Code 015400070676
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 50
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Creamy Ranch Dressing are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%
fat: 57%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Creamy Ranch Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Creamy Ranch Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Soybean Oil, Distilled Vinegar, Cultured Buttermilk (Cultured Pasteurized Part-skim Milk, Non-fat Milk Powder, Salt), Sugar, Modified Food Starch, Buttermilk Powder, Salt, Contains 2% Or Less: Egg Yolk, Lactic Acid, Monosodium Glutamate, Titanium Dioxide (Color), Xanthan Gum, Propylene Glycol Alginate, Disodium Phosphate, Garlic*, Garlic, Spices, Onion*, Sodium Benzoate And Potassium Sorbate As Preservatives, Onion, Calcium Disodium Edta To Preserve Flavor.

Also by Western Family

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