Cheesy Mac
🍽
UPC Code
897832002179
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 tray (198g)
Calories
350
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
59g
21%
Dietary Fiber
4g
14%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Cheesy Mac are
69% in carbs, 21% in fat, and 10% in protein.
carbs:
69%
fat:
21%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Mac is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Mac is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Macaroni, (Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Xanthan Gum, Skim Milk (Pasteurized Skim Milk, Vitamin A, Vitamin D), Green Peas, Sweet Potato, Butternut Squash, Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes]), Butter (Sweet Cream, Salt), Annatto [Natural Color].
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