Saltie Public Food Database

Cheesy Mac

🍽
Brand Mom Made
UPC Code 897832002179
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 tray (198g)
tray
Calories 350
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Cheesy Mac are 69% in carbs, 21% in fat, and 10% in protein.

carbs: 69%
fat: 21%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Mac is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Mac is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Macaroni, (Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Xanthan Gum, Skim Milk (Pasteurized Skim Milk, Vitamin A, Vitamin D), Green Peas, Sweet Potato, Butternut Squash, Cheese Powder (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes]), Butter (Sweet Cream, Salt), Annatto [Natural Color].

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