Veggie Burgers

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Brand Morningstar Farms

UPC Code 028989102195

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 burger (113g)

burger

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Veggie Burgers are 37% in carbs, 44% in fat, and 19% in protein.

carbs: 37%

fat: 44%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Burgers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Burgers is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Carrots, Mushrooms, Cooked Brown Rice (Water, Brown Rice), Celery, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Brown Lentils (Water, Lentils), Spinach, Soy Flour, Cooked Millet (Water, Millet), Soy Protein Isolate. Contains 2% Or Less Of Pumpkin Seeds, Sunflower Seeds, Spices, Methylcellulose, Sweet Potato Powder, Salt, Red Bell Peppers, Sugar, Green Bell Peppers, Potato Starch, Dried Garlic, Yeast Extract, Konjac Flour, Xanthan Gum, Tomato Powder, Natural Flavor, Garlic Powder.